Chromium is a mineral that occurs naturally in many foods, with the highest concentrations being found in yeast, broccoli, whole grain wheat, and mussels. Although our bodies require only very small amounts of it, it is absolutely essential for proper functioning of the metabolism. Moreover, our bodies can’t manufacture this important microelement, so the entire metabolic need must be provided through diet.
Chromium is part of a molecule that helps activate cellular insulin receptors, and thus plays an important role in carbohydrate metabolism. All carbohydrates are broken down by the digestive system into the simple sugar glucose, and insulin is the hormone that allows glucose in the bloodstream to enter individual cells to be oxidized for energy. Insulin also helps to regulate the body’s storage of fat and excess carbs, and assists in the formation of protein tissue. Insofar as chromium helps enhance the effectiveness of insulin, it provides nutritional support for weight management programs. .
Like many minerals, chromium absorption is enhanced when it is organically bound to an acid in a form known as a “chelate”. Chromium picolinate is an example of a chelated form of chromium.
ATTENTION!
You should consult with a qualified medical practitioner, before taking any supplement.
This products is for adults only, and is not recommended while pregnant or nursing.
Do not exceed the recommended daily intake.
Food supplements cannot substitute for a balanced mixed diet.
Keep out of reach of young children.
Move and eat to be fit!
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